Left Knee Pain, Pulling, Condition_symptoms Back Right Side Of Right Knee Pain.?

Back right side of right Knee pain.? - left knee pain, pulling, condition_symptoms

This yoga stretch with his right ankle on left knee and pulled to stretch the left leg on his right hip, pulled my right foot (instead of the left leg) and was persistent organic pollutants in the back of the right knee on the right side, and not so painful when it happens, but you may feel more pain after, then the next morning, not very painful, and bow to their knees or use a lot more now. There is swelling in the knee, just real painful. What I do for him?

2 comments:

kasperbl... said...

It sounds as if the tendons were removed from the knee to the film through the bone sound crisp. Nothing .. seriously propably feel a bit sad right now so I have some ice on it and better in a few days!

Perhaps to avoid that route for a while ;-)

R.sandal... said...



I had the feeling that you have to remember normal after a few days, I Yoga for the first time

Maybe you give a knee-Massage

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